Yoga Prague is:
Born in Rajasthan into a Hindu family, for Aruna, Yoga is and always has been a way of life. As a teacher she is careful about the limits of your body, yet demanding, pushing you out of your comfort zone to a level requiring concentration. She has been teaching Yoga for over 4 decades.
All Aruna's lectures are in English.
Jiří's unique approach combines classes on Yoga with principles of kinesiology. Jiří started studying Yoga in the 1970s in India where he gained an insight into the physiology of breathing and its influence on posture and inner stability.
All Jiří's lectures are in Czech.