Regular Schedule
Mon | Tue | Wed | Thu | Fri, Sat, Sun | |
---|---|---|---|---|---|
Early Morning | 7:00-9:00 private sessions by appointment | private sessions by appointment | private sessions by appointment | 7:00–9:00 private sessions by appointment | private sessions by appointment & weekend seminars |
Morning | 9:30–11:30 Yoga with Aruna in English | 9:30–11:30 Yoga with Aruna in English | |||
Afternoon | |||||
Late Afternoon | 17:00–18:30 Jóga with Jiří in Czech |
17:00–18:30 Jóga with Jiří in Czech |
|||
Evening | 19:00–21:00 Yoga with Aruna * in English | 19:00–21:00 Yoga with Aruna in English |
* Especially suitable for beginners
Fees
Class | Fee Type | Duration | Price |
---|---|---|---|
Yoga with Aruna in English | Drop-in / Trial / Regular | 2 hrs | 800 Kč |
Jóga with Jiří in Czech | Drop-in / Trial / Regular | 1.5 hrs | 300 Kč |
Weekend seminar with Jiří in Czech | Drop-in | 4 hrs | 1 000 Kč |
Calendar
Event | Terms |
---|---|
National Holidays | closed |
Weekend Seminars (9:00-13:00) | 15.1., 12.2., 12.3., 9.4., 7.5., 11.6., 10.9., 8.10., 12.11., 10.12.2022 |
Winter Break | 21.12.2021-2.1.2022, 23.12.2022 - 1.1.2023 |
A few guidelines that will help to ensure a smooth start:
- your practice begins when you walk onto the yoga mat
- if you are new to yoga classes, please discuss with us which session would be most appropriate to meet your needs
- please come half an hour early for your first class so that we can run through the basics of yoga practice
- wear light and comfortable clothes, so that you can move comfortabably
- for the class we will provide everything (mats, blankets, cushions, props etc.)
- do not eat a heavy meal before the class, in the morning you should eat something light to give you energy
- our classes start promptly – please ensure you are ready on your mat in time
- please turn off your mobile phone
- if you are late or need to leave early, please do so as quietly as possible to avoid disturbing the class
- always practice at your own pace, listen to your body and keep your heart open