Regular Schedule
| Mon | Tue | Wed | Thu | Fri, Sat, Sun | |
|---|---|---|---|---|---|
| Early Morning | 7:00-9:00 private sessions by appointment | private sessions by appointment | private sessions by appointment | 7:00–9:00 private sessions by appointment | private sessions by appointment & weekend seminars |
| Morning | 9:30–11:30 Yoga with Aruna in English | 9:30–11:30 Yoga with Aruna in English | |||
| Afternoon | |||||
| Late Afternoon | 17:00–18:30 Jóga with Jiří in Czech |
17:00–18:30 Jóga with Jiří in Czech |
|||
| Evening | 19:00–21:00 Yoga with Aruna * in English | 19:00–21:00 Yoga with Aruna in English |
* Especially suitable for beginners
Fees
| Class | Fee Type | Duration | Price |
|---|---|---|---|
| Yoga with Aruna in English | Drop-in / Trial / Regular | 2 hrs | 1000 Kč |
| Jóga with Jiří in Czech | Drop-in / Trial / Regular | 1.5 hrs | 400 Kč |
| Weekend seminar with Jiří - half day in Czech | Drop-in | 4 hrs | 1 500 Kč |
Calendar
| Event | Terms |
|---|---|
| National Holidays | closed |
| Weekend Seminars - half day 9:00–13:00 |
11.1., 25.1., 15.2., 22.2., 15.3., 22.3., 12.4., 26.4., 10.5., 24.5., 14.6.2025 |
| Summer Break | 7.7.2025 - 29.8.2025 Regular schedule from 1.9.2025 |
| Winter Break | 22.12.2024 - 2.1.2025 |
A few guidelines that will help to ensure a smooth start:
- your practice begins when you walk onto the yoga mat
- if you are new to yoga classes, please discuss with us which session would be most appropriate to meet your needs
- please come half an hour early for your first class so that we can run through the basics of yoga practice
- wear light and comfortable clothes, so that you can move comfortabably
- for the class we will provide everything (mats, blankets, cushions, props etc.)
- do not eat a heavy meal before the class, in the morning you should eat something light to give you energy
- our classes start promptly – please ensure you are ready on your mat in time
- please turn off your mobile phone
- if you are late or need to leave early, please do so as quietly as possible to avoid disturbing the class
- always practice at your own pace, listen to your body and keep your heart open